Rae is great!

I am a client of Health & Namaste With Rae. I have been practicing yoga with Rae for almost two years now and I’ve truly expanded my practice under her guidance. When the pandemic first began, I had a lot of anxiety like a lot of people and Rae was able to create a personalized practice for me that helped me to ground myself and balance my energy. We also did some group sessions that we’re totally fun, invigorating, and life changing. If you’re interested in learning more about yoga or yourself, I would highly recommend that you reach out to Rae at Health & Namaste With Rae.